5 Workouts You Can Do at Home for Free Right Now

31 Mar 2020


As gyms across the country are deemed “nonessential businesses” and shut down for the foreseeable future, the number of virtual fitness resources is exploding. For some, that means purchasing expensive stationary bikes with virtual classes instead of attending a daily indoor-cycling class. But a $2,200 Peloton bike is simply too expensive for most Americans, especially when there are so many free options available right now. 

“The irony is that many people are probably exercising more now than they would otherwise, because they have nothing else to do,” says Jennifer Cohen, an Entrepreneur contributor, and founder and CEO of No Gym Required. 

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